Info about Calorie Density as a way of eating more healthy foods.
1. Calorie Density (Basic)
2. Calorie Density by food group.
3 Calorie Density Breakouts
4. Calorie Density - Target Zone.
Here is info for Walk Proviso 2.0
Walk Proviso Prayer suggestions. Pray for:
- The Villages we are highlighting each week.
- The civic leaders in the villages.
- The schools, both students and teachers.
- The people you pass on the streets you walk or the people beside you in the gym/exercise facility.
- The businesses in your community.
- The public servants: Police, Firefighters, EMT personnel, and more.
- For Hospitals: The Doctors and Nurses, the support staff and the patients.
We are open to suggestions and will pass them on to the other walkers.